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All gristle is removed from both sides of the muscle.
1
Underblade muscles as highlighted.
2
Start removing the underblade muscles by exposing the blade bone (scapula).
3
Underblade muscles.
4
Separate the muscle as illustrated. The highlighted muscle is only suitable for braising as it contains connective tissue through the centre of the muscle.
5
Remove the small muscle on top of the main muscle to expose gristle.
6
Remove all gristle from both sides of the muscle.