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The flank is removed from the rib section of the breast, excess fat is removed and the outer is scored. Ideal for slow or sous vide cooking.
1
Only lean breasts are suitable for this cut.
2
Following the line of the soft bones (cartilage) and…
3
...remove the flank.
4
Trim off excess fat...
5
...and score the outer side.
6
Lamb Spare Rib.