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Prepared from the silverside with all connective tissue and fat removed. Flattened out to achieve 5 mm thickness and to maximise tenderness.
1
Silverside, salmon cut and heel muscle removed.
2
All external fat and...
3
...gristle to be removed.
4
Remove centre gristle by following the seam.
5
Cut both pieces into escallops.
6
Flatten out between two sheets of plastic using a fat basher to achieve 5mm thickness and to improve tenderness.