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For this cut, the heel muscle should be matured for a minimum of 14 days.
Braising steaks (heel muscle).
1
Heel Muscle.
2
Heel Muscle.
3
Remove the pencil muscle (flexor superficialis) by following the natural seams.
4
Remove the thickest part of the gristle.
5
Fold muscle over and cut into…
6
…steaks of even thickness.
7
Braising steaks (heel muscle).